Carrots are vegetable rock stars! Ideal as a snack with a hummus dip
This video is a useful reminder to use carrot as a healthy snack, using with a hummus dip, which is made from beans so has the protein and fibre and is low gi. Aiming to get a balance of snacks between protein, vegetable and fruit, in preference to those carb based...
How To Prepare and Steam Swiss Chard
This nutritious leafy green steams up into a delicious side dish in less than five minutes. Tell us how you like it and what you serve it with! Move over, kale and spinach! Make way for Swiss chard, a deep green leafy vegetable that cooks up like a dream for a...
New Herbalife Protein Drink Mix
There are so may ways to make your Formula 1 shake you can use all different types of milk (semi skimmed, soy, almond and rice) and juice mixes. But wth Herbalife Protein Drink Mix you can add to your favourite Formula 1 shake and mix with water and it tastes amazing....
Green Smoothie With Herbalife Formula 1
Most green smoothies dont contain enough proten i.e. min of 15g of protein for breakfast. This shake contains spinach, kiwi fruit and pineapple..
Think Plant Protein!
Think Plant Protein in April! Look at ways of incorporating plant protein into your diet...This month give Quina a try also " Spicy Tomato and Lentil Soup", and add some spinach or seeds to your shake. Protein rich foods keep you fuller for longer. Think in terms of...
Take Our 3 Day Weight Loss Trial
At Herbalife, we understand the challenges you face when it comes to losing weight. By combining Cellular Nutrition and the power of protein, you experience more energy and control hunger while you lose weight. The Program is simple, healthy, and best off all - it...
Level 10 Challenge – Reduce Body Fat
Elsa completed her Level 10 Body Transformation Challenge. Her Level 10 Challenge was to reduce body fat and gain lean muscle mass. Watch the video to find out how she lost 3% body fat, gained 2kg muscle mass and dropped a dress size! Herbalife Programme - Formula 1...
